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C4 Original On The Go Watermelon

C4 Original On The Go Watermelon

Cellucor

#Pre-Workout
63
Safety65
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product aims to boost energy and performance using a blend of ingredients. While ingredients like caffeine and beta-alanine can offer benefits, the use of a proprietary blend makes it difficult to determine the effectiveness of other components. The overall efficacy is moderate, primarily due to the caffeine content.

The Good

Provides a convenient, ready-to-drink energy boost.

May enhance focus and alertness due to caffeine.

Some ingredients may improve performance during exercise.

The Bad

Potential for jitteriness, anxiety, and insomnia due to caffeine content.

Possible gastrointestinal discomfort.

Individual variability in response.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking a quick energy boost before exercise

Skip If: You are sensitive to caffeine, pregnant, nursing, or have heart conditions

Ingredients Analysis

Total Carbohydrates

Sugar

Niacin

30 mg

Vitamin B12

6 mcg

Explosive Performance Energy Blend

6.73 g

Citrulline Malate

Carnosyn

Betapower Betaine Anhydrous

N-Acetyl-L-Tyrosine

Caffeine Anhydrous

200 mg

How to Use

Consume one can 20-30 minutes before your workout. Do not exceed recommended dosage.

Frequency:

As needed

Best Time:

Before workout

When:

On an empty stomach or with light food

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking a quick energy boost before exercise