C4 Ripped Sport Fruit Punch
Cellucor
Overview
C4 Ripped Sport combines several ingredients known to support exercise performance and fat loss. However, the use of proprietary blends and lack of specific clinical trials on this exact formula make it difficult to fully assess the effectiveness. Some ingredients, like caffeine, are at effective doses, but others appear to be underdosed.
The Good
May enhance energy and focus with caffeine
May improve endurance through beta-alanine
May boost blood flow with citrulline
The Bad
Potential for jitters, anxiety, and insomnia due to caffeine content
May cause paresthesia (tingling) from beta-alanine
Proprietary blends mask exact ingredient dosages
Is it for you?
Best For: Individuals seeking energy and fat loss support for workouts, athletes, fitness enthusiasts
Skip If: Sensitive to stimulants, pregnant or nursing, have heart conditions, or are under 18.
Ingredients Analysis
Vitamin B6
35 mcgVitamin B12
35 mcgCalcium
30 mgMagnesium
12 mgSodium
60 mgPotassium
75 mgC4 Sport Energy Blend
1.135 gCaffeine Anhydrous
135 mgHow to Use
Mix one scoop with 6-8 fl. oz. of water 20-30 minutes before training. Do not exceed recommended dosage.
As needed (workout days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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