C4 Sport Watermelon
Cellucor
Overview
C4 Sport Watermelon is a pre-workout supplement combining several ingredients known to enhance athletic performance. The effectiveness of the product is somewhat limited by the use of proprietary blends, which prevent us and the user from knowing the specific dosages of the key ingredients. However, the inclusion of caffeine, beta-alanine, and creatine provides some performance benefits for trained individuals. The product may offer benefits for energy, focus, and muscular endurance, but individual results may vary.
The Good
Contains NSF Certified for Sport seal, ensuring quality and safety
Includes caffeine for increased energy and focus
Ingredients like beta-alanine may improve muscular endurance
The Bad
Proprietary blends obscure exact dosages of key ingredients
Potential for caffeine-related side effects such as jitters and insomnia
May cause tingling sensation from beta-alanine
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking pre-workout energy
Skip If: You are sensitive to caffeine, pregnant, nursing, or have heart conditions
Ingredients Analysis
Vitamin B6
3.4 mgVitamin B12
60 mcgCalcium
25 mgMagnesium
12 mgSodium
60 mgPotassium
20 mgC4 Sport Performance Blend
3.181 gC4 Sport Energy Blend
1.138 gCaffeine Anhydrous
135 mgHow to Use
Drink one can approximately 20-30 minutes before exercise. Do not exceed recommended dosage.
As needed
Before workout
On an empty stomach or with light food
