C4 Strawberry Kiwi
Cellucor
Overview
C4 Strawberry Kiwi is a pre-workout supplement designed to enhance energy and performance using a combination of ingredients. While some ingredients are effective and well-researched, limitations exist due to proprietary blend, and potential impact on long-term health.
The Good
Contains well-researched performance enhancers like beta-alanine and creatine nitrate at effective dosages.
Offers a significant energy boost from caffeine and other stimulants.
May improve mental focus and cognitive performance with ingredients like N-acetyl-L-tyrosine and velvet bean extract.
The Bad
Potential for stimulant-related side effects due to caffeine content.
Proprietary 'Explosive Energy Blend' makes it impossible to assess the dosage of individual ingredients.
Some users may experience harmless tingling from beta-alanine.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: You are pregnant, nursing, sensitive to stimulants, or have pre-existing medical conditions
Ingredients Analysis
Vitamin C
250 mgNiacin
30 mgVitamin B6
500 mcgFolic Acid
250 mcgVitamin B12
35 mcgCalcium
20 mgBeta-Alanine
1.6 gArginine Akg
1 gExplosive Energy Blend
371 mgCaffeine Anhydrous
150 mgHow to Use
Mix one scoop with 6-8 fl. oz. of water 20-30 minutes before training. Do not exceed recommended dosage.
As needed
Before workout
On an empty stomach or with a light snack
