C4 Strawberry Kiwi
Cellucor
Overview
C4 Strawberry Kiwi combines several ingredients known for their potential to improve workout performance. The blend includes stimulants for energy, beta-alanine for endurance, and creatine for power. While the individual ingredients have some clinical backing, the effectiveness of the overall blend is difficult to assess due to the use of proprietary blends.
The Good
May enhance energy levels, alertness, and focus due to the caffeine content.
May improve muscular endurance and reduce fatigue, with ingredients such as beta-alanine and creatine.
Some vitamins included for other potential health benefits.
The Bad
Potential for jitters, anxiety, and increased heart rate due to caffeine content.
May cause paresthesia (tingling) from beta-alanine.
Proprietary blends make it difficult to assess the effectiveness of individual ingredient dosages.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: You are sensitive to caffeine, pregnant, nursing, or have heart conditions
Ingredients Analysis
Vitamin C
250 mgNiacin
30 mgVitamin B6
500 mcgFolic Acid
250 mcgVitamin B12
35 mcgCalcium
20 mgBeta-Alanine
1.6 gArginine Akg
1 gExplosive Energy Blend
371 mgCaffeine Anhydrous
150 mgHow to Use
Mix one scoop with 6-8 fl. oz. of water 20-30 minutes before training. Do not exceed two scoops per day.
As needed (workout days)
Before workout
On an empty stomach or light meal
