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C4 On The Go Icy Blue Razz

C4 On The Go Icy Blue Razz

Cellucor

#Pre-Workout
58
Safety55
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

C4 On The Go is designed to provide a quick energy boost and enhance performance through a combination of caffeine, amino acids, and other nutrients. However, the use of a proprietary blend makes it difficult to assess the effectiveness of individual ingredients, and the primary effect is likely due to the caffeine content. The added vitamins are unlikely to provide a noticeable effect.

The Good

Provides a quick source of energy before exercise

Contains B vitamins which may be beneficial for the average individual

Convenient, ready-to-drink format

The Bad

High caffeine content may cause anxiety, jitters, and insomnia

Proprietary blend makes it difficult to assess efficacy of individual ingredients

May cause harmless tingling sensation due to beta-alanine

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking pre-workout energy and focus

Skip If: You are sensitive to caffeine, pregnant, nursing, or have heart conditions

Ingredients Analysis

Total Carbohydrates

2 g

Sugar

Niacin

65 mg

Vitamin B6

650 mcg

Folic Acid

325 mcg

Vitamin B12

45.5 mcg

Explosive Energy Blend

3959 mg

Carnosyn

Arginine Nitrate

Caffeine Anhydrous

200 mg

N-Acetyl-L-Tyrosine

How to Use

Consume one can approximately 20-30 minutes before exercise. Do not exceed recommended dosage.

Frequency:

As needed (workout days)

Best Time:

Before workout

When:

On an empty stomach or with light food

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking pre-workout energy and focus

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