C4 Ultimate Shred Gummy Candy
Cellucor
Overview
C4 Ultimate Shred combines several ingredients known to enhance exercise performance, such as citrulline malate and beta-alanine, with stimulants and thermogenic compounds. While the inclusion of clinically-backed ingredients is promising, the presence of a proprietary blend makes it difficult to determine if all ingredients are present at optimal doses for maximum effectiveness. The high stimulant content, while providing a significant energy boost, requires caution, especially for individuals sensitive to caffeine and related substances.
The Good
Contains efficacious doses of citrulline malate and beta-alanine for improved exercise performance.
Features a multi-faceted approach to energy, focus, and thermogenesis.
Includes Bioperine to enhance nutrient absorption.
The Bad
High stimulant content may cause jitters or anxiety.
Proprietary blend makes it hard to assess individual ingredient dosages.
Potential for interactions with other medications or stimulants.
Is it for you?
Best For: Individuals seeking pre-workout energy and fat support, those who prefer gummies over powders
Skip If: Sensitive to caffeine, pregnant or nursing, or have pre-existing medical conditions
Ingredients Analysis
Vitamin C
250 mgNiacin
60 mgVitamin B6
1 mgFolic Acid
500 mcgVitamin B12
70 mcgCalcium
48 mgCarnosyn
3.2 gBetaine Anhydrous
1.5 gNitrosigine
1.5 gCaffeine Anhydrous
300 mgTaurine
1 gHow to Use
Consume 1 serving (number of gummies not specified on panel) 20-30 minutes before exercise. Do not exceed recommended dosage.
As needed
Before workout
On an empty stomach or with a light snack
Who Should Use This
Best For:
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