C4 Ultimate Shred Midnight Cherry
Cellucor
Overview
C4 Ultimate Shred combines ingredients aimed at enhancing workout performance and promoting fat loss. While some ingredients like citrulline and beta-alanine are well-researched for their ergogenic effects and the thermogenic ingredients may support fat burning, the overall efficacy of the product may be limited by the proprietary blend and the potential for ingredient underdosing.
The Good
May enhance energy and focus due to caffeine and other stimulants.
May improve muscle pumps due to citrulline malate and Nitrosigine.
May enhance muscular endurance due to Carnosyn beta-alanine.
The Bad
Potential for stimulant-related side effects due to high caffeine content.
Complex ingredient interactions may lead to unpredictable responses.
Proprietary blend makes it difficult to assess the dosage of certain ingredients.
Is it for you?
Best For: Individuals seeking enhanced energy, focus, and thermogenesis during workouts, those looking for a combined pre-workout and fat burner.
Skip If: Sensitive to stimulants, pregnant or nursing, have heart conditions, or are on certain medications.
Ingredients Analysis
Vitamin C
250 mgNiacin
60 mgVitamin B6
1 mgFolic Acid
500 mcgVitamin B12
70 mcgCalcium
104 mgCarnosyn
3.2 gBetaine Anhydrous
1.5 gCaffeine Anhydrous
300 mgTaurine
1 gHow to Use
Mix one scoop with 6-8 fl. oz. of water 20-30 minutes before training. Start with a half scoop to assess tolerance.
As needed (workout days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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