Ca-AKG
Longevity Box
Overview
The Longevity Box Ca-AKG provides 1000mg of Calcium AKG per daily serving. While Ca-AKG is a heavily researched ingredient with promising results in animal models for lifespan and healthspan extension, and some human data for bone health, the dose provided in this supplement is substantially lower than the 6000mg daily dose shown to be effective for bone density improvements in human trials. Therefore, while it may offer some benefits, its overall effectiveness at this specific dose for the broader longevity claims often associated with Ca-AKG is limited and requires further human validation.
The Good
Contains Calcium AKG, a well-researched ingredient for cellular metabolism and aging
Favorable safety profile with no reported common side effects
May help restore AKG levels which naturally decline with age
The Bad
Human research primarily focused on bone health, limited direct longevity human data
Long-term effects on human lifespan and healthspan require further research
Limited evidence directly supporting athletic performance benefits
Is it for you?
Best For: Individuals interested in cellular health, anti-aging, and metabolic support
Skip If: Pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.
Ingredients Analysis
How to Use
Typically taken orally with water. Follow label instructions for specific serving size.
Daily
Morning or Evening
With or without food
