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Cal/Mag Citrate

Cal/Mag Citrate

Douglas Laboratories

#Calcium
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Cal/Mag Citrate by Douglas Laboratories is a supplement combining calcium and magnesium in citrate form, essential minerals for bone and muscle health.

Is it for you?

Best For: Individuals seeking bone health support, those with magnesium or calcium deficiencies, general mineral supplementation

Skip If: You have kidney issues, hypercalcemia, hypermagnesemia, or are taking medications that interact with calcium or magnesium.

Ingredients Analysis

Calcium

72 mg

Magnesium

48 mg

Boron

10 mcg

How to Use

Take as directed on the product label, typically with a meal to enhance absorption and reduce potential stomach upset.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking bone health support, those with magnesium or calcium deficiencies, general mineral supplementation

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