Caladrin 350 mg
Swanson
Overview
The primary benefit of this supplement is to support joint health, specifically promoting flexibility, mobility, and overall joint function. Celadrin, the active ingredient, has shown promise in reducing pain and disability associated with joint conditions. However, the 350mg per softgel dose, and a total of 1050mg daily is slightly lower than the clinically studied dose of 1200mg daily, suggesting that the effects may be somewhat reduced. More studies are needed to fully substantiate its effectiveness for broader anti-inflammatory benefits beyond joint health.
The Good
May help improve joint flexibility and mobility
May reduce pain and disability related to joint conditions
Well-tolerated and safe for most adults
The Bad
Daily dosage is slightly lower than clinically studied doses
Contains soy and fish (salmon) allergens
Limited long-term safety data
Is it for you?
Best For: Individuals seeking joint health support, those with joint mobility concerns
Skip If: You have known allergies to supplement ingredients or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Celadrin
350 mgHow to Use
Follow dosage instructions on the product label, typically taken with water.
Daily
Anytime
With food
