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Calcium Ascorbate

Calcium Ascorbate

BulkSupplements.com

#Vitamin C
78
Safety80
Efficacy75
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Calcium Ascorbate provides both Vitamin C and calcium. The primary benefit of this supplement is the high dosage of Vitamin C, which has strong evidence supporting its role in immune function and antioxidant activities. The calcium is present at a low amount and will not provide substantial bone health benefits. The buffered nature of calcium ascorbate may reduce stomach upset compared to other forms of Vitamin C.

The Good

Provides a significant dose of Vitamin C for immune support.

Contains a buffered form of Vitamin C, potentially gentler on the stomach.

Offers a modest amount of calcium, contributing to daily intake.

The Bad

Potential for gastrointestinal discomfort at high doses.

Requires an accurate milligram scale for dosing.

May interact with certain medications.

Is it for you?

Best For: Individuals seeking Vitamin C without acidity, immune support, general health

Skip If: You have hypercalcemia or are on calcium-restricted diet without consulting a doctor

Ingredients Analysis

Vitamin C

820 mg

Calcium

80 mg

How to Use

Mix recommended serving size with water or juice. Consult product label for specific dosage.

Frequency:

Daily

Best Time:

Any time

When:

With or without food

Who Should Use This

Best For:

Individuals seeking Vitamin C without acidity, immune support, general health