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Calcium Ascorbate

Calcium Ascorbate

BulkSupplements.com

#Vitamin C
78
Safety85
Efficacy70
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Calcium Ascorbate is a supplement that combines Vitamin C and Calcium. Vitamin C acts as an important antioxidant and also plays a crucial role in immune health. Calcium is an essential mineral needed for various bodily functions, particularly the maintenance of bone health. The Vitamin C dosage in this product is very high, while the Calcium is provided at a relatively small dose.

The Good

Provides a combination of Vitamin C and Calcium in a single supplement.

Vitamin C is a powerful antioxidant and assists with immune function.

Calcium is crucial for bone health and muscle function.

The Bad

Potential for gastrointestinal issues at high doses

May cause dental erosion if taken as a chewable tablet

Possible drug interactions with certain medications

Is it for you?

Best For: Individuals seeking a less acidic form of Vitamin C, those with sensitive stomachs, general immune support

Skip If: You have hypercalcemia or a medical condition requiring calcium restriction

Ingredients Analysis

Vitamin C

820 mg

Calcium

80 mg

How to Use

Mix recommended serving size with water or your favorite beverage. Consult a healthcare professional for specific dosing.

Frequency:

Daily

Best Time:

Anytime

When:

With food or on an empty stomach

Who Should Use This

Best For:

Individuals seeking a less acidic form of Vitamin C, those with sensitive stomachs, general immune support