CALCIUM Magnesium Zinc Gummies
GORNVS
Overview
This gummy supplement combines several minerals and vitamins aimed at supporting overall health. However, the efficacy of this particular formulation is questionable due to the form of certain ingredients like Calcium Carbonate and low dosing of Magnesium. In addition, the Raw Organic Sea Moss & Vegetable Blend is a proprietary blend, obscuring the exact amounts of Sea Moss and Elderberry, making it difficult to ascertain their contribution to the product's overall effectiveness.
The Good
Provides Calcium, Magnesium, Zinc, and Vitamin D3, which are essential for bone health and various bodily functions.
The Magnesium Glycinate form of Magnesium may be easier to absorb and gentler on the stomach than other forms of Magnesium.
Some of the ingredients present, such as Zinc and Vitamin D3 have a positive impact on the immune system.
The Bad
High sugar content due to the gummy form which may not be suitable for individuals monitoring their sugar intake.
Calcium Carbonate form may cause gastrointestinal issues in some individuals.
Low dose of Magnesium may not provide significant benefits for sleep or muscle relaxation.
Is it for you?
Best For: Individuals seeking bone and immune support, those who prefer gummies over pills, people with mineral deficiencies
Skip If: You have hypercalcemia, hypermagnesemia, or zinc toxicity; or are sensitive to gummy ingredients.
Ingredients Analysis
Vitamin D3
25 mcgHow to Use
Chew the recommended serving size daily, preferably with a meal.
Daily
Anytime
With food
Who Should Use This
Best For:
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