Calcium + Vitamin D Mini Tabs
Swisse
Overview
This supplement provides calcium and vitamin D3, both crucial for maintaining bone health and supporting various physiological functions. The calcium citrate form is generally well-absorbed, even by individuals with reduced stomach acid. While the formulation is beneficial for addressing potential deficiencies, the need to take multiple tablets to achieve the desired dosage may be a drawback for some users.
The Good
Supports bone health and density
Calcium citrate is well-absorbed, even with low stomach acid
Vitamin D enhances calcium absorption and supports immune function
The Bad
Dosage requires consumption of multiple tablets
Calcium supplementation may pose a cardiovascular risk in some individuals
Potential drug interactions with certain antibiotics and bisphosphonates
Is it for you?
Best For: Individuals seeking bone health support, those with calcium or vitamin D deficiencies, older adults
Skip If: You have hypercalcemia, kidney stones, or are taking certain medications without consulting a doctor.
Ingredients Analysis
How to Use
Take the recommended dosage daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Any time
With food
Who Should Use This
Best For:
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