California Poppy
Hawaii Pharm
Overview
This California Poppy liquid extract is marketed for its potential to reduce anxiety and promote sleep. However, the efficacy of California Poppy is primarily based on limited human evidence and animal studies. The extract may interact with GABA receptors, potentially leading to sedative effects. The lack of standardized dosing and limited research warrants caution.
The Good
May provide mild anxiolytic effects.
Convenient liquid form for easy consumption.
Organic alcohol-based formulation.
The Bad
Limited human studies on efficacy.
Potential interactions with medications like blood thinners.
Lack of standardized dosage guidelines.
Is it for you?
Best For: Individuals seeking natural sleep support, those with mild anxiety or restlessness
Skip If: You are pregnant, breastfeeding, taking sedatives, or have a known allergy to California Poppy.
Ingredients Analysis
How to Use
Typically, a few drops or a dropperful mixed with water or juice, taken before sleep. Follow label directions for specific dosage.
Daily, as needed
Evening
Before bedtime