California Poppy
Herbs Etc.
Overview
Herbs Etc. California Poppy relies on traditional use and preclinical research for its effectiveness. While the California Poppy plant has demonstrated sedative and anxiolytic properties in animal models and mechanistic studies, the specific efficacy of this product is difficult to ascertain due to the absence of detailed dosing information for the active ingredient and a general lack of robust human clinical trials for California Poppy as a standalone supplement.
The Good
Utilizes Fresh California Poppy, a botanical known for its traditional use as a sedative and anxiolytic.
Preclinical research supports the potential for sedative and anxiety-reducing effects.
Mechanistic studies provide insight into how California Poppy may interact with neurological pathways (e.g., GABA-A receptors).
The Bad
Exact dosage of California Poppy extract is not specified, making efficacy assessment difficult.
No specific dosing guidelines (minimum effective dose, maximum safe dose) are provided due to lack of rigorous clinical trials.
Limited clinical evidence from high-quality human trials to definitively support efficacy for anxiety and insomnia in isolation.
Is it for you?
Best For: Individuals seeking natural sleep aid, those with mild anxiety
Skip If: You are taking other medications without consulting a healthcare provider, or have a history of adverse reactions to herbal blends.
Ingredients Analysis
How to Use
Use as directed on product packaging. Consult a healthcare provider before use, especially if combining with other medications.
Daily
Evening
As directed
Who Should Use This
Best For:
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