California Poppy and Kava Kava
Hawaii Pharm
Overview
This product combines California Poppy and Kava Kava, both known for their anxiolytic and sedative properties. However, the low dosage of the extracts (250 mcg each) per serving raises concerns about its overall effectiveness. While some users may experience mild calming effects, the limited clinical evidence and the potential for variable individual responses make it difficult to predict consistent results.
The Good
May Promote Relaxation
Could Help Mild Anxiety
Non-GMO and Gluten-Free Formulation
The Bad
Potential Liver Toxicity
May Cause Drowsiness
Possible Drug Interactions
Is it for you?
Best For: Individuals seeking natural relaxation, those with occasional sleep difficulties
Skip If: You have liver conditions, are pregnant or nursing, or are taking sedatives or alcohol.
Ingredients Analysis
How to Use
Typically taken as directed on the label, often a few drops or a small amount diluted in water before sleep.
Daily
Evening
Before bedtime