California Poppy Passionflower Blue Vervain
Herbal Terra
Overview
The product contains a proprietary blend of California Poppy, Passionflower, and Blue Vervain, which collectively have some scientific backing for their anxiolytic and sedative properties. While individual ingredients show promise in preclinical and some human trials, the lack of specific ingredient dosages within the proprietary blend makes it difficult to ascertain the full efficacy of the product. The 970mg total blend at a 1:3 herb to menstruum ratio suggests a concentrated extract, but without individual amounts, optimal dosing of each ingredient cannot be confirmed.
The Good
Utilizes certified organic ingredients, indicating a commitment to quality.
Contains California Poppy and Passionflower, which have some scientific backing for calming and sleep-supporting effects.
Provides a convenient liquid extract form for potentially faster absorption.
The Bad
Proprietary blend conceals individual ingredient dosages, making it impossible to verify optimal or effective levels of each herb.
Research for Blue Vervain in human clinical trials is limited; efficacy primarily relies on traditional use and preclinical studies.
California Poppy and Passionflower studies often involve combination products, making it difficult to attribute benefits solely to individual herbs.
Is it for you?
Best For: Individuals seeking natural support for anxiety, stress, and sleep disturbances
Skip If: You are pregnant, breastfeeding, taking sedatives, or have surgery scheduled within two weeks.
Ingredients Analysis
How to Use
Take recommended dosage, likely as a tincture, before bedtime for sleep support or during the day for anxiety.
Daily
Evening
As directed, likely before bed
Who Should Use This
Best For:
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