Calm Cacao
Four Sigmatic
Overview
The Four Sigmatic Calm Cacao offers a blend of generally recognized adaptogens and calming ingredients. While Reishi and Ashwagandha are well-regarded for their stress-reducing and sleep-supportive properties, the exact dosage of these key ingredients is not disclosed, which makes a precise efficacy assessment challenging. The overall calming effect is likely due to the synergistic action of the adaptogens, but the lack of specific quantities means individual effectiveness may vary.
The Good
Features well-regarded adaptogens (Reishi, Ashwagandha) for stress reduction and sleep support.
Organic ingredients ensure a high-quality and clean product.
Convenient individual packets for easy preparation and portability.
The Bad
Specific dosages of the key active ingredients (Reishi and Ashwagandha extracts) are not disclosed, hindering efficacy assessment.
The term "extract" without standardization details limits understanding of potency.
Higher price point compared to basic relaxation teas or single-ingredient supplements.
Is it for you?
Best For: Individuals seeking relaxation, stress reduction, improved sleep quality, mushroom enthusiasts
Skip If: You have a mushroom allergy or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Mix one packet with hot water or milk to create a calming beverage before bedtime.
Daily
Evening
Before bed