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Calm Tablets

Calm Tablets

Hyland's

#Sleep Aid
58
Safety95
Efficacy20
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The efficacy of Hyland's Calm Tablets is largely based on homeopathic principles, which suggest that highly diluted substances can stimulate the body's healing response. While the individual ingredients have traditional homeopathic uses for stress, nervousness, and sleeplessness, there is a significant lack of robust scientific evidence from randomized controlled trials to support these claims. The extreme dilutions mean that it is unlikely to have any physiological effect beyond a placebo effect.

The Good

Very safe due to extreme dilution, with minimal risk of adverse effects.

Non-habit forming, making it a gentle option for mild stress.

No known drug interactions.

The Bad

Lack of scientific evidence for efficacy beyond the placebo effect.

Ingredients are highly diluted, unlikely to provide physiological benefits.

May not be effective for moderate to severe symptoms of stress or sleeplessness.

Is it for you?

Best For: Individuals experiencing mild stress, nervousness, or occasional sleeplessness; those seeking a homeopathic option.

Skip If: Symptoms persist for more than 7 days, pregnant or breastfeeding, or have a known allergy to ingredients.

Ingredients Analysis

Calcarea Phosphorica 3X HPUS

Ferrum Phosphoricum 3X HPUS

Kali Phosphoricum 3X HPUS

Magnesia Phosphorica 3X HPUS

Natrum Phosphoricum 3X HPUS

How to Use

Adults and children 12 years and over: Dissolve 2-3 tablets under tongue 3 times a day or as needed. Children 6 to 11 years: Dissolve 1-2 tablets under tongue 3 times a day or as needed.

Frequency:

As needed

Best Time:

Day & Evening

When:

Dissolve under tongue

Who Should Use This

Best For:

Individuals experiencing mild stress, nervousness, or occasional sleeplessness; those seeking a homeopathic option.

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