CalMag Skeletal Rejuvenator
Harmonic Innerprizes
Overview
CalMag Skeletal Rejuvenator contains a comprehensive array of ingredients known to support bone health. Many key vitamins and minerals are provided at dosages that are generally considered effective, such as Vitamin D3 and Magnesium. However, the exact effectiveness is complicated by the presence of a proprietary blend where individual ingredient amounts are not disclosed, making it difficult to ascertain if ingredients like Turmeric and Boswellia Serrata are present at therapeutic levels for their anti-inflammatory effects. The inclusion of Strontium at a moderate dose is notable, though its interaction with calcium absorption needs careful consideration.
The Good
Comprehensive bone health support with multiple key nutrients.
Optimal dosage of Vitamin D3 (2000 IU) for enhanced calcium absorption.
High dose of Magnesium (600 mg) to support bone health and metabolic functions.
The Bad
Proprietary blend lacks transparency, making it impossible to verify effective dosages for its components (Turmeric, Boswellia, Bamboo, Bioperine).
Strontium and Calcium are provided together, which can lead to competition for absorption if not taken separately, reducing the efficacy of both.
Magnesium at 600 mg may cause gastrointestinal discomfort, including diarrhea, in some sensitive individuals.
Is it for you?
Best For: Individuals seeking bone health support, those interested in calcium and magnesium supplementation
Skip If: You require precise ingredient dosages, have specific medical conditions, or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
Vitamin C
60 mgCalcium
500 mgVitamin D3
2000 IUVitamin K2
60 mcgPhosphorus
200 mgMagnesium
600 mgZinc
5 mgStrontium
150 mgBoron Glycinate
75 mcgGenistein
10 mgProprietary Blend
600 mgHow to Use
Take as directed on product packaging, typically with water and food.
Daily
Morning or Evening
With food
