ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
CalmZyme

CalmZyme

TransFormation The Genesis of Good Health

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

CalmZyme offers a combination of digestive enzymes and herbal extracts for relaxation. While individual ingredients have supporting research, the proprietary enzyme blend's specific dosages are undisclosed, making it difficult to assess their full digestive efficacy. The relaxation components, particularly Valerian Root and Hops, show moderate evidence for sleep and stress relief, but the overall formulation's combined effect and optimal dosing for the stated benefits are not fully substantiated by specific product research.

The Good

Digestive enzyme blend to aid nutrient absorption

Traditional herbal ingredients for relaxation and sleep support

Generally considered safe for short-term use

The Bad

Proprietary enzyme blend obscures individual enzyme dosages, making efficacy difficult to assess

Herbal relaxation ingredients like Valerian Root and Hops appear to be underdosed for optimal sleep and stress benefits

Limited human clinical evidence for Skullcap and Wild Lettuce effectiveness at the provided dosages

Is it for you?

Best For: Individuals seeking digestive support, those interested in enzyme supplementation for general well-being

Skip If: You have pre-existing medical conditions or are taking other medications without consulting a healthcare provider.

Ingredients Analysis

Enzyme Proprietary Blend

21 mg

Amylase

Protease

Cellulase

Lipase

Valerian Root Extract

105 mg

Hops

77 mg

Skullcap

75 mg

Wild Lettuce

25 mg

How to Use

Take capsules with water, potentially on an empty stomach for optimal enzyme activity.

Frequency:

Daily

Best Time:

As directed

When:

On an empty stomach with water (if enzyme focused)

Who Should Use This

Best For:

Individuals seeking digestive support, those interested in enzyme supplementation for general well-being

Similar Products

Valerian Root Extract by Earthborn Elements

Valerian Root Extract

Earthborn Elements

Valerian Root Extract by BulkSupplements.com

Valerian Root Extract

BulkSupplements.com

Hops by L.A. Naturals

Hops

L.A. Naturals

Valerian by Hawaii Pharm

Valerian

Hawaii Pharm

Valerian Root by Nature's Harmony

Valerian Root

Nature's Harmony

Valerian Root by Nature's Way

Valerian Root

Nature's Way