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Calsol

Calsol

SP Standard Process

#Calcium
78
Safety85
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Calsol provides calcium and phosphorus in forms that are generally well-absorbed, supporting bone health. The inclusion of magnesium citrate is beneficial for calcium utilization. However, the proprietary blend and the presence of carbamide without clear indication of its role reduce the transparency and overall assessed effectiveness of the product.

The Good

Provides essential minerals (Calcium, Phosphorus) for bone health.

Includes Magnesium Citrate, which can aid in calcium absorption and offers additional benefits.

Contains multiple forms of calcium (Glycerophosphate, Lactate, Phosphate), potentially enhancing absorption.

The Bad

The dosage for calcium and phosphorus per serving is relatively low (18% and 14% DV respectively), requiring multiple tablets per day as per suggested use.

Proprietary Blend with non-specified ingredients at 195mg/serving reduces transparency.

Inclusion of 'Carbamide' (urea) without clear purpose or safety data in a dietary supplement context is concerning.

Is it for you?

Best For: Individuals seeking bone health support, those with calcium deficiencies, post-menopausal women

Skip If: You have hypercalcemia, kidney stones, or are on certain medications without consulting a doctor.

Ingredients Analysis

Calcium

230 mg

Phosphorus

170 mg

Proprietary Blend

195 mg

Carbamide

Magnesium Citrate

How to Use

Typically, take 1-2 tablets daily with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking bone health support, those with calcium deficiencies, post-menopausal women

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