CANTEEN Hydration + Electrolytes
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Overview
CANTEEN Hydration + Electrolytes offers a blend of electrolytes, vitamins, and other ingredients aimed at supporting hydration and overall wellness. While the inclusion of taurine, coconut water powder, and hyaluronic acid is noteworthy, the relatively low electrolyte concentrations and the presence of added sugars may limit its effectiveness compared to more focused electrolyte replacement products.
The Good
Provides a range of essential vitamins, including Vitamin C and B vitamins
Includes taurine, coconut fruit water powder, and hyaluronic acid for enhanced hydration support
Contains readily absorbed forms of electrolytes (citrates)
The Bad
Contains added sugars (4g per serving)
Contains tree nuts (coconut)
Relatively low doses of magnesium and potassium
Is it for you?
Best For: Athletes, individuals engaging in physical activity, those needing electrolyte replenishment
Skip If: You have severe kidney disease or are on a sodium-restricted diet without medical advice.
Ingredients Analysis
How to Use
Mix one scoop with 10-12 oz of water. Consume during or after exercise, or throughout the day for hydration.
Daily
During/Post-Workout
Mixed with water
Who Should Use This
Best For:
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