CapraGreens
Mt. Capra
Overview
CapraGreens provides a blend of minerals, botanical extracts, and vegetables designed to supplement the diet with essential nutrients. While it provides fiber and micronutrients, the lack of specific dosage information for individual ingredients and the absence of clinical studies on the product itself makes it difficult to ascertain its overall effectiveness.
The Good
Provides a source of vitamins A and C, iron, calcium, potassium, magnesium and phosphorus
Contains dietary fiber, which supports digestive health.
Includes a variety of botanical ingredients known for their antioxidant properties, like Acerola Cherry, Turmeric, and Cinnamon.
The Bad
High sugar content (12g per serving)
Unclear dosages of individual ingredients within the mineral and botanical blends
Contains silica as an added ingredient
Is it for you?
Best For: Individuals looking to increase nutrient intake, those with limited vegetable consumption, general health support
Skip If: You have specific allergies to greens or grasses, or are on medications that interact with certain plant compounds
Ingredients Analysis
Total Calories
80 {Calories}Fat
1 gSodium
70 mgSugar
12 gPotassium
472 mgMagnesium
15 mgPhosphorus
62 mgMineral Blend
13250 mgBotanical Blend
4150 mgVegetable Blend
2600 mgHow to Use
Mix one scoop with water, juice, or a smoothie. Stir or shake well until dissolved.
Daily
Morning
Anytime
Who Should Use This
Best For:
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