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CARBIO with Electrolytes

CARBIO with Electrolytes

ALLMAX

#Post-Workout
70
Safety75
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

CARBIO with Electrolytes aims to provide a fast and sustained source of energy alongside hydration support. It combines multiple carbohydrate sources with electrolytes, which can be beneficial for athletes needing to replenish glycogen and maintain hydration. However, the effectiveness of some ingredients is limited by low dosages and the use of proprietary blends, making it difficult to assess the full potential of this supplement.

The Good

Multiple carbohydrate sources for sustained energy release

Electrolyte blend supports hydration, which is beneficial during and after exercise

Includes rapidly absorbed carbohydrates like AWM2300 and Cyclic Dextrin

The Bad

Proprietary blend amounts for several ingredients prevent accurate dosage assessment

Cinnamon and Bitter Melon, while potentially beneficial for glucose control, offer only modest effects at the included dosages

Relatively high carbohydrate content (25g/serving) may not be suitable for all users

Is it for you?

Best For: Endurance athletes, bodybuilders, individuals engaging in intense or prolonged exercise

Skip If: You have diabetes or are on a strict low-carbohydrate diet

Ingredients Analysis

Carbohydrate / Glucides

25 g

Sugars / Sucres

0 g

Sodium

29 mg

% DV/% VQ

9

PER4ORM™ - 4-Stage Release Matrix / Matrice d'énergie à libération phasée

13.5 g

AWM2300® Ultra-High Molecular Weight Waxy Maize / Maïs cireux à poids moléculaire ultra-élevé

400 mg

CYCLO-D® Highly-Branched Cyclic Dextrin / Dextrine cyclique hautement ramifiée

1000 mg

Coconut Water Powder / Poudre d'eau de noix de coco

400 mg

CAYENNE Energy Blend / Mélange d'énergie CAYENNE

108 mg

Bitter Melon (Momordica charantia, fruit) (10:1 extract / extrait)

108 mg

Cinnamon PF™ (Cinnamomum burmannii, bark)

58 mg

ELECTROLYTE HYDRATION BLEND / Mélange d'hydratation d'électrolytes

190 mg

Sodium (as Sodium Chloride / comme chlorure de sodium)

190 mg

Potassium (as Potassium Citrate, Potassium Gluconate) / Potassium (comme citrate de potassium, gluconate de potassium)

100 mg

Calcium (as Calcium Citrate, Calcium Lactate) / Calcium (comme citrate de calcium, lactate de calcium)

60 mg

Magnesium (as Magnesium Citrate, Magnesium Gluconate) / Magnésium (comme citrate de magnésium, gluconate de magnésium)

30 mg

Potassium / Potassium

3 %

Calcium / Calcium

2 %

How to Use

Mix one scoop with water and consume during or after your workout. Adjust serving size based on activity level.

Frequency:

As needed

Best Time:

Intra-workout or Post-workout

When:

During or immediately after exercise

Who Should Use This

Best For:

Endurance athletes, bodybuilders, individuals engaging in intense or prolonged exercise

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