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Cardamom

Cardamom

Hawaii Pharm

#Other
70
Safety78
Efficacy62
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This Cardamom Seed Extract liquid supplement provides a concentrated dose of cardamom, which has shown potential in research to reduce inflammation and improve blood pressure and metabolic parameters, especially in pre-diabetic and hypertensive individuals. While the evidence is promising, further research is needed to fully validate these effects.

The Good

May help reduce inflammation.

Potential benefits for blood pressure regulation.

May improve glucose metabolism.

The Bad

Potential gastrointestinal discomfort in some individuals.

May interact with blood thinners and diabetes medications.

Insufficient research on safety during pregnancy and breastfeeding.

Is it for you?

Best For: Individuals seeking digestive support, those interested in traditional herbal remedies

Skip If: Pregnant, nursing, or have specific health conditions without consulting a healthcare provider.

Ingredients Analysis

Cardamom Seed Extract; Dry

983 mg

How to Use

Typically taken as a liquid tincture, follow dosage instructions on the product label.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking digestive support, those interested in traditional herbal remedies