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Cardio & Cholesterol

Cardio & Cholesterol

Sanutra Wellness

#Other
58
Safety60
Efficacy55
Transparency22
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Sanutra Wellness Cardio & Cholesterol is moderate. While it contains some ingredients with potential benefits for cardiovascular health (Niacin, Guggul, Terminalia arjuna, Policosanol, and BioPerine), the dosing of Niacin is very high and potentially problematic, and the efficacy of some other key ingredients like Policosanol and Guggul at the provided doses is questionable based on current research. The product's claim of 'Sustained Release Bi-Layer Technology' is noted but its impact on overall efficacy is not specified or proven.

The Good

Niacin at a high dose has well-documented effects on improving HDL, and lowering LDL and triglycerides.

BioPerine (Black Pepper Fruit Extract) is included at an effective dose to enhance the absorption and bioavailability of the other ingredients, maximizing their potential impact.

Terminalia arjuna has traditional use and some modern research suggesting benefits for heart function and cardiovascular health.

The Bad

The Niacin dose (400 mg per caplet, 800 mg daily) is very high, significantly increasing the risk of adverse effects such as intense flushing, itching, GI upset, and potential liver issues.

High-dose Niacin can induce insulin resistance, potentially negating cardiovascular benefits over time.

The efficacy of Policosanol for cholesterol reduction is highly controversial and largely unconfirmed by independent research outside of Cuba.

Is it for you?

Best For: Individuals seeking general cardiovascular support, those looking to manage cholesterol levels (after consulting a healthcare professional)

Skip If: You are pregnant, nursing, taking medication, or have pre-existing health conditions without consulting a healthcare provider. Also, skip if you require full ingredient transparency.

Ingredients Analysis

Niacin

400 mg

Commiphora Mukul Gum Resin Exudate

300 mg

Terminalia Arjuna Bark Extract

100 mg

Saccharum Officinarum

20 mg

Black Pepper Fruit Extract

5 mg

How to Use

Typically taken once or twice daily with a meal, as directed on the product label.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking general cardiovascular support, those looking to manage cholesterol levels (after consulting a healthcare professional)

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