Carnivor Cherry Vanilla
MuscleMeds
Overview
Carnivor Cherry Vanilla provides a substantial dose of protein from hydrolyzed beef protein isolate, making it effective for muscle repair and growth, especially as a dairy-free option. The inclusion of creatine monohydrate is a significant advantage for strength and power. However, the proprietary 'Anabolic Nitrogen Retention Technology' blend and the individual dosing of various added vitamins and minerals may not be adequately effective, as specific amounts are not always clearly disclosed or are below clinically relevant thresholds for significant impact.
The Good
High-quality, complete protein source from hydrolyzed beef isolate, ideal for muscle growth and repair.
Excellent dairy-free and lactose-free protein alternative.
Includes an effective dose of creatine monohydrate (2.5g) to support strength and power.
The Bad
The 'Anabolic Nitrogen Retention Technology' (ANRT) blend is proprietary, and the efficacy of its components (GKG, OKG, AKG, KIC) at undisclosed dosages cannot be fully assessed.
Some added vitamins and minerals (e.g., Vitamin A, Thiamine, Riboflavin, Calcium, Phosphorus, Magnesium, Sodium, Potassium) are present in very small amounts, likely below clinical significance for supplementation in non-deficient individuals.
Hydrolyzed gelatin is included in the 'other ingredients' list which can be used to dilute protein content in products, raising concerns about the true protein quality.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals with lactose intolerance or dairy allergies
Skip If: You are vegan or have a beef allergy
Ingredients Analysis
Vitamin A
80 IUVitamin C
25 mgThiamine
0.1 mgRiboflavin
0.2 mgNiacin
8.2 mgVitamin B6
6.5 mgVitamin B12
100 mcgCalcium
23 mgPhosphorus
20 mgMagnesium
2 mgSodium
44 mgPotassium
6 mgHow to Use
Mix one scoop with 6-8 fl. oz. of cold water or your favorite beverage in a shaker cup.
Daily
Post-workout or between meals
Mixed with water or milk