Cascara Sagrada
Village Vitality
#Fiber
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources
Overview
Village Vitality Cascara Sagrada is a natural laxative supplement, likely containing 450 mg of cascara sagrada bark per capsule, intended for short-term relief of constipation.
Is it for you?
Best For: Individuals experiencing occasional constipation
Skip If: You have abdominal pain, diarrhea, are pregnant or nursing, or plan long-term use.
Ingredients Analysis
How to Use
Take one capsule with water, preferably before bedtime, for occasional constipation relief.
Frequency:
As needed (short-term)
Best Time:
Evening
When:
Before bed
Who Should Use This
Best For:
Individuals experiencing occasional constipation