Cascara Sagrada
GNC Herbal Plus Whole Herb
#Fiber
68
Safety60
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources
Overview
A natural herbal supplement containing Cascara Sagrada bark, traditionally used as a laxative for occasional constipation.
Is it for you?
Best For: Individuals experiencing occasional constipation
Skip If: Pregnant, breastfeeding, have abdominal pain, or use for more than 7 days
Ingredients Analysis
How to Use
Take one capsule before bedtime with a full glass of water. Do not exceed recommended dosage or use for more than one week.
Frequency:
As needed
Best Time:
Evening
When:
Before bed
Who Should Use This
Best For:
Individuals experiencing occasional constipation
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