Castle Bravo Mango Foxtrot
Merica Labz
Overview
Castle Bravo Mango Foxtrot is designed to boost workout performance through a combination of ingredients aimed at increasing nitric oxide production, enhancing muscular endurance, and providing a significant energy kick. While several ingredients are included at clinically relevant doses, the high stimulant content and inclusion of synephrine raise potential safety concerns. The effectiveness of the mushroom blend (Peak O2) is less certain due to the proprietary nature of the blend.
The Good
Enhanced Muscle Endurance: Contains 3200mg of Beta-Alanine, a clinically effective dose shown to increase muscle carnosine levels, buffering against lactic acid build-up and improving endurance during high-intensity exercise.
Improved Blood Flow: Includes 7000mg of L-Citrulline, which boosts nitric oxide production and improves blood flow, potentially leading to better muscle pumps and nutrient delivery.
Cognitive Enhancement: Contains both Alpha-GPC (300mg) and L-Tyrosine (2000mg), which may support focus, mental clarity, and cognitive function during workouts.
The Bad
High Stimulant Content: Contains a combination of caffeine anhydrous and caffeine citrate totaling 550mg, which may lead to overstimulation, anxiety, and insomnia in sensitive individuals.
Potential Cardiovascular Risks: Includes synephrine hydrochloride, which can increase blood pressure and heart rate, posing a risk to individuals with cardiovascular conditions.
Risk of Paresthesia: Beta-alanine can cause a tingling sensation, which may be uncomfortable for some users.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking intense energy and focus for workouts
Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing.
Ingredients Analysis
L-Citrulline
7000 mgBeta-Alanine
3200 mgPeak O2
2000 mgL-Tyrosine
2000 mgCaffeine Anhydrous
350 mgAlpha-Gpc
300 mgPine Bark Extract
250 mgCaffeine Citrate
200 mgElevatp
150 mgTheobromine Hcl
100 mgHow to Use
Mix one scoop with 8-12 oz of water and consume 20-30 minutes before your workout. Assess tolerance with a half scoop.
As needed (pre-workout)
Before workout
20-30 minutes before exercise
