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Catch Free Omega Tropical Mango Natural Flavor

Catch Free Omega Tropical Mango Natural Flavor

Wiley's Finest

#Omega-3 (Fish
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Catch Free Omega Tropical Mango offers a blend of plant-based omega-3 fatty acids from ahiflower and algal oil, supplemented with Vitamins D3 and E. Ahiflower oil provides ALA and SDA, which the body converts to EPA and DHA, while algal oil offers a direct source of DHA. This combination aims to provide a comprehensive omega-3 supplement suitable for those preferring plant-based options. While the conversion of ALA and SDA to EPA and DHA can vary, the inclusion of algal oil ensures a direct intake of DHA. The addition of vitamin D3 and E contribute general health benefits.

The Good

Plant-based omega-3 source suitable for vegetarians and vegans

Good source of ALA and SDA omega-3 fatty acids from Ahiflower oil

Contains DHA from algal oil

The Bad

Relatively low EPA content compared to DHA

Plant-based sources of omega-3 may have lower bioavailability compared to fish oil

Some individuals may experience gastrointestinal discomfort

Is it for you?

Best For: Vegans, individuals seeking fish-free Omega-3s, those supporting heart and brain health

Skip If: You have known allergies to any listed ingredients or are advised against Omega-3 supplementation by a healthcare provider.

Ingredients Analysis

Ahiflower Seed Oil

3.5 g

Total Omega-3 Fatty Acids

1800 mg

Alpha-Linolenic Acid

1300 mg

Stearidonic Acid

500 mg

Omega-6

140 mg

Algal Oil

1.5 g

Total Omega-3 Fatty Acids

505 mg

Eicosapentaenoic Acid

5 mg

Docosahexaenoic Acid

500 mg

Vitamin D3

25 mcg

Vitamin E

15 mg

How to Use

Typically taken orally, dosage likely indicated on the product label.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Vegans, individuals seeking fish-free Omega-3s, those supporting heart and brain health

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