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Cayenne

Cayenne

GNC Herbal Plus Standardized

#Other
53
Safety70
Efficacy35
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

GNC Herbal Plus Standardized Cayenne supplement contains 500mg of cayenne pepper per capsule. While cayenne pepper has been traditionally used for various health benefits, including digestive support, more recent, high-quality research suggests that it may not have clinically significant effects on key health metrics like blood pressure and heart rate. The effectiveness of this supplement may vary among individuals.

The Good

Simple, single-ingredient formulation.

Free of common allergens such as sugar, starch, artificial colors/flavors, sodium, wheat, gluten, corn, soy, dairy, and yeast.

May support digestive function based on traditional use.

The Bad

Potential for gastrointestinal discomfort, including burning sensations, stomach pain, and diarrhea.

May interact with antacids, blood thinners, and medications for diabetes and high blood pressure.

Not recommended for individuals with gastrointestinal issues such as ulcers or acid reflux.

Is it for you?

Best For: Individuals seeking metabolism support, those interested in natural circulation aids

Skip If: You have stomach ulcers, acid reflux, or are on blood-thinning medication.

Ingredients Analysis

Cayenne Pepper

500 mg

How to Use

Typically, take one capsule daily with food to minimize potential stomach upset.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking metabolism support, those interested in natural circulation aids

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