CEE Creatine Ethyl Ester
Axis Labs
Overview
Creatine Ethyl Ester Hydrochloride is marketed for enhancing athletic performance, particularly in strength training. However, research suggests it may not be more effective than creatine monohydrate. Some studies suggest potential cognitive benefits, but more research is required. Overall, evidence supporting its benefits is limited, suggesting any advantages are minor compared to creatine monohydrate.
The Good
May enhance athletic performance
Ester form may increase absorption, although not proven
Convenient capsule form
The Bad
Unproven superiority to creatine monohydrate
Gastrointestinal discomfort possible
Muscle cramps possible
Is it for you?
Best For: Athletes, bodybuilders, individuals seeking to increase strength and muscle mass
Skip If: You have kidney or liver conditions, are pregnant or nursing, or are under 18.
Ingredients Analysis
How to Use
Typically, take 2-4 capsules daily, either before or after workouts, or spread throughout the day.
Daily
Pre/Post-workout or anytime
With water, on an empty stomach or with food
Who Should Use This
Best For:
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