Cellucor C4 Ultimate Shred Pre Workout Powder

Nutrabolt

#Pre-Workout

Safety70

Efficacy55

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

C4 Ultimate Shred Pre Workout Powder aims to provide a comprehensive pre-workout and overall health supplement. It includes a vast array of vitamins, minerals, and botanical extracts. However, the extensive use of proprietary blends makes it challenging to determine if the ingredients are present in sufficient amounts to deliver the claimed benefits. While some components have established efficacies, the overall effectiveness is questionable due to potential underdosing and reliance on less proven ingredients.

The Good

Provides a comprehensive blend of vitamins and minerals, supporting overall health

Includes a substantial dose of Vitamin C (900mcg) and several other vitamins (B vitamins, Vitamin D, Vitamin E)

Contains electrolytes (Potassium, Magnesium, Calcium) that can aid in hydration during exercise

The Bad

Complex formula with many ingredients, some at potentially ineffective dosages

Lack of transparency due to proprietary blends makes assessing individual ingredient dosages difficult

High daily intake of multiple vitamins and minerals may increase risk of exceeding Tolerable Upper Intake Levels for some nutrients

Is it for you?

Best For: Individuals seeking enhanced energy, focus, and fat burning support during workouts

Skip If: Sensitive to stimulants, pregnant or nursing, or have pre-existing medical conditions without consulting a doctor

Prebiotic Fiber Blend (Guar Fiber, Agave Inulin), Beet Root Powder, Carrot Powder, Spirulina, Broccoli Powder, Blueberry Fruit Powder, Artichoke Leaf Extract, Apple Fruit Powder, Pomegranate Fruit Powder, Milk Thistle Seed Extract, Cinnamon Bark Powder, Fermented Sugarcane Extract, Grape Seed Powder, Lemon Bioflavonoids Complex, Elderberry Fruit Extract, Turmeric Root Powder, Cranberry Fruit Extract, Tomato Fruit Powder, Cauliflower Powder, Acerola Cherry Fruit, Tart Cherry Fruit Powder, Dandelion Root Powder, Ginkgo Biloba Leaf Extract, Grape Skin Extract, Green Tea Leaf Extract, Agri Fruit Extract, Sea Moss Powder, Grape Seed Extract

0 mg

Critical Amino Acids (L-Glutamine, L-Isoleucine, L-Leucine, L-Lysine HCI, L-Threonine, L-Valine, L-Proline, L-Citrulline), Malic Acid, Silica, Alpha Lipoic Acid, Boron (as Boron Amino Acid Complex)

0 mg

Digestive Enzymes Adaptogens & Liver Mushrooms Complex

200 mg

Digestive Enzymes (Amylase, Amyloglucosidase, Protease, Acid Protease, Cellulase, Lipase), Ashwagandha Root Extract, Reishi Mushroom Powder, Chaga Mushroom Powder, Cordyceps Fruit Powder, American Ginseng Root Extract, Andrographis Leaf Extract, Lion's Mane Mushroom Extract

0 mg

Seaweed Extracts (Ascophyllum nodosum, Fucus vesiculosus) (35% Fucoidan) (NutrAlg ), Berberine HCI, Trans-Resveratrol, Pterostilbene, Hyaluronic Acid, Purslane, White Willow, Algae Powder (Astaxanthin) (AstaPure ), Spermidine (as Spermidine HCI)

0 mg

Vitamin K2 (as Menaquinone-7)

40 mcg

How to Use

Mix one scoop with 6-8 fl. oz. of water and consume 30-45 minutes before training. Do not exceed recommended dosage.

Frequency:

As needed (pre-workout)

Best Time:

Before workout

When:

30-45 minutes before exercise

Who Should Use This

Best For:

Individuals seeking enhanced energy, focus, and fat burning support during workouts

Cellucor C4 Ultimate Shred Pre Workout Powder

Overview

The Good

The Bad

Is it for you?

Ingredients Analysis

How to Use

Who Should Use This

Best For:

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

Muscle memory Creatine Powder supplement

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Fiber GDX Dietary Supplement Fiber / Orange Flavor

PROSTATE HEALTH SUPPLEMENT

Recommended Articles

Legal Pre-Workout Supplements for Athletes

Pre-Workout Timing for Fasted Cardio: Maximize Benefits