

Cellular Support
HoltraCeuticals
Overview
HoltraCeuticals Cellular Support provides a well-chosen blend of ingredients known for their roles in cellular health, detoxification, and hormone metabolism. Most ingredients are provided at doses that align with the lower end of clinically effective ranges, or in forms that require conversion (e.g., I3C to DIM). While the combination is synergistic, relying on the body's conversion processes might impact actual delivered doses of active compounds.
The Good
Explicitly lists all ingredients and their doses, enhancing transparency.
Contains Indole-3-Carbinol (I3C) and Diindolylmethane (DIM) which are well-regarded for supporting healthy estrogen metabolism.
Includes a robust blend of antioxidants (Quercetin, Turmeric, Green Tea Extract, Broccoli Sprout Extract) which can help combat oxidative stress.
The Bad
Quercetin is dosed below levels typically used in clinical studies for a standalone effect.
Calcium D-Glucarate dosage is likely insufficient to significantly impact detoxification pathways based on current research.
Green Tea Extract dosage is moderate; higher doses are often used for specific benefits like fat oxidation.
Is it for you?
Best For: Individuals seeking general wellness support, those interested in anti-aging, people looking to support cellular function
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Indole-3-Carbinol
200 mgQuercetin
200 mgDiindolymethane
200 mgCalcium D-Glucarate
200 mgTurmeric Root Extract
200 mgGreen Tea Extract
100 mgBroccoli Sprout Extract
100 mgHow to Use
Typically, take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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