Celsius Heat Apple Jack'd
Celsius
Overview
Celsius Heat is a carbonated pre-workout drink that aims to provide energy and accelerate metabolism through a blend of ingredients including caffeine, L-citrulline, and a proprietary blend. While some of the components have demonstrated potential for enhancing physical performance and fat burning, studies are often manufacturer-sponsored, and the exact efficacy of the specific formulation is hard to determine due to the proprietary blend.
The Good
May provide a short-term energy boost from caffeine and other stimulants
L-Citrulline may help improve blood flow during exercise
Some ingredients are associated with improved metabolism
The Bad
Potential for caffeine-related side effects (jitters, increased heart rate)
Proprietary blend hides exact ingredient dosages
May cause sleep disturbances if consumed too close to bedtime
Is it for you?
Best For: Adults seeking enhanced energy, metabolism support, and workout performance
Skip If: Sensitive to caffeine, pregnant or nursing, under 18, or have heart conditions
Ingredients Analysis
Vitamin C
60 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
2 mgVitamin B12
6 mcgBiotin
300 mcgPantothenic Acid
10 mgCalcium
50 mgChromium
50 mcgL-Citrulline
2 gHow to Use
Consume one can 15-20 minutes before exercise or as an energy boost. Do not exceed recommended serving.
Daily (as needed)
Morning or Pre-Workout
Before physical activity or when energy is needed
