Certified Organic 10 Mushrooms
Nutra by Nature's Fusions
Overview
This blend offers a diverse range of mushroom extracts known for various health benefits. However, the uniform dosage of 240mg per mushroom extract is often below the evidence-based optimal doses for many of them when studied individually for specific effects. While this product may offer general wellness benefits, significant therapeutic effects for specific conditions like cognitive enhancement or immune modulation are less likely at these doses.
The Good
Provides a comprehensive blend of 10 different organic mushroom extracts.
Uses 'extract' forms, suggesting higher potency than raw mushroom powder (though extraction ratio is not specified).
Includes well-researched mushrooms like Lion's Mane (cognition), Reishi (immunity, stress), Cordyceps (energy, immunity), Shiitake (immunity), and Maitake (immunity, potential anti-cancer).
The Bad
Individual ingredient doses at the lower end of effective ranges for some mushrooms
Lack of standardization for active compounds (e.g., beta-glucans) is not specified, which can impact efficacy
Potential for allergic reactions to mushrooms
Is it for you?
Best For: Individuals seeking general wellness, immune support, cognitive enhancement, and adaptogenic benefits.
Skip If: You have mushroom allergies, are on immunosuppressants, or blood-thinning medications.
Ingredients Analysis
How to Use
Typically 1-2 capsules daily with water and food, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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