CERTIFIED ORGANIC PLANT-BASED PROTEIN CHOCOLATE + CHAGA
EREWHON
Overview
This plant-based protein powder combines a protein blend with a mushroom complex and digestive enzymes. While it provides a complete amino acid profile and additional nutrients, the proprietary blend makes it difficult to determine the exact dosage and effectiveness of each ingredient. The broad range of mushrooms may offer synergistic benefits, but further research is needed to confirm these effects.
The Good
Plant-Based Protein Source: Suitable for vegans and individuals seeking non-animal protein options.
Complete Amino Acid Profile: Provides all essential amino acids necessary for muscle repair and growth.
Added Mushroom Blend: Includes a variety of mushrooms that may offer antioxidant and immune-supporting properties.
The Bad
Proprietary Blend Obscures Dosing: The exact amounts of each protein source and mushroom powder are unknown, making it difficult to assess their individual efficacy and potential synergistic effects.
Potential Allergen Warning: The product is made in a facility that processes dairy, egg, wheat, and sesame, posing a risk for individuals with allergies to these foods.
California Prop 65 Warning: The product carries a warning for potential exposure to lead, a chemical known to cause cancer and reproductive harm according to California regulations.
Is it for you?
Best For: Vegans, vegetarians, individuals seeking organic protein, those interested in adaptogenic mushrooms
Skip If: You have mushroom allergies or are on immunosuppressant medication
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgSodium
150 mgAdded Sugars
0 gIron
4 mgPotassium
0.2 mgOrganic Natural Flavor
0 nullOrganic Cocoa Powder
0 nullOrganic Guar Gum
0 nullSea Salt
0 nullDigestive Enzyme Complex
0 nullAmylase
0 nullProtease
0 nullLipase
0 nullLactase
0 nullCellulase
0 nullHow to Use
Mix one scoop with 8-12 oz of water, plant-based milk, or blend into a smoothie. Consume post-workout or as a meal supplement.
Daily
Anytime
With water or preferred beverage
Who Should Use This
Best For:
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