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Ceylon Cinnamon 2000 mg plus Chromax Chromium Picolinate

Ceylon Cinnamon 2000 mg plus Chromax Chromium Picolinate

Nature's Truth

#Other
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines Ceylon cinnamon and chromium, both of which have shown promise in supporting healthy blood sugar levels. Ceylon cinnamon may improve insulin sensitivity and reduce fasting blood sugar, especially in individuals with type 2 diabetes. Chromium is believed to enhance the effects of insulin, further aiding glucose metabolism. While promising, the overall effectiveness of this specific combination requires more robust clinical trials to fully establish its benefits.

The Good

May help improve blood sugar control in individuals with type 2 diabetes.

Contains Ceylon cinnamon, which is lower in coumarin compared to other types of cinnamon, reducing the risk of liver toxicity.

Chromium picolinate may enhance insulin sensitivity.

The Bad

Potential for gastrointestinal discomfort in sensitive individuals.

May interact with diabetes medications, increasing the risk of hypoglycemia.

High doses could pose risks due to coumarin content, although Ceylon cinnamon is lower in coumarin than Cassia cinnamon.

Is it for you?

Best For: Individuals seeking blood sugar support, metabolic health support

Skip If: Pregnant, nursing, taking medications, or have a medical condition without consulting a doctor.

Ingredients Analysis

Chromium

100 mcg

Ceylon Cinnamon

2000 mg

Ceylon Cinnamon Bark Extract

200 mg

How to Use

Follow dosage instructions on the label, typically taken with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking blood sugar support, metabolic health support

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