CEYLON CINNAMON APPLE CIDER VINEGAR
PrimeMD
Overview
This supplement combines Ceylon Cinnamon, Turmeric, Apple Cider Vinegar, Astragalus, and BioPerine, targeting general wellness and metabolic support. While individual ingredients have shown promise in research, the overall effectiveness depends on the user and their health profile. The dosages of Ceylon Cinnamon and Turmeric appear reasonable, and BioPerine can enhance Turmeric absorption. The Astragalus dosage is comparatively low, and more extensive research is needed to determine the synergistic effects of this specific combination.
The Good
May improve blood sugar control due to Ceylon Cinnamon and Apple Cider Vinegar.
Provides anti-inflammatory benefits through Turmeric and Ceylon Cinnamon.
BioPerine enhances absorption of key ingredients like Turmeric.
The Bad
Potential GI discomfort from Apple Cider Vinegar or Turmeric.
May interact with blood sugar lowering medications.
Astragalus benefits are not robustly supported by human clinical trials.
Is it for you?
Best For: Individuals seeking metabolic support, digestive aid, or blood sugar management
Skip If: You have acid reflux, ulcers, or are on blood-thinning/diabetes medication without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with water, preferably with a meal to minimize potential stomach upset.
Daily
Morning or Before Meals
With food
Who Should Use This
Best For:
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