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Ceylon Cinnamon

Ceylon Cinnamon

Ormus Minerals

#Other
88
Safety90
Efficacy85
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains pure Ceylon cinnamon, which has moderate evidence supporting its efficacy for improving fasting blood glucose and lipid profiles. While the 350 mg per capsule is a good quality form, the total daily dose in the suggested range (700 mg - 1400 mg) is below the typical 1-3 grams used in effective clinical trials.

The Good

Utilizes Ceylon Cinnamon (Cinnamomum verum), which is safer due to lower coumarin content compared to Cassia cinnamon.

Scientifically backed for potential benefits in improving fasting blood glucose and lipid profiles.

Provides antioxidant and anti-inflammatory support.

The Bad

Suggested daily dose (700-1400 mg) is lower than the 1-3 grams often used in clinical trials for significant metabolic effects.

No specific amount per serving mentioned on the Supplement Facts label, only a vague "Ceylon Cinnamon" entry.

Includes Gelatin, making it unsuitable for vegetarians or vegans.

Is it for you?

Best For: Individuals seeking blood sugar support, antioxidant benefits, general wellness

Skip If: You are pregnant, nursing, or on blood-thinning medication without consulting a doctor

Ingredients Analysis

Ceylon Cinnamon

How to Use

Take the recommended serving size with water or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking blood sugar support, antioxidant benefits, general wellness

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