Ceylon Cinnamon Gummies Natural Cinnamon Latte Flavor
Nature's Truth
Overview
This Ceylon Cinnamon gummy combines cinnamon and chromium, both of which have been studied for their potential roles in blood sugar regulation. The 2000mg of cinnamon appears to be a clinically relevant dose, but the gummy form and presence of sugar alcohols might offset some of the benefits. Further research is needed on this specific formulation, but it may offer benefits for individuals looking to support healthy blood sugar levels.
The Good
Convenient and palatable gummy form makes it easy to consume.
Contains a significant 2000mg dose of Ceylon Cinnamon, which may have beneficial effects on blood sugar.
Ceylon cinnamon is safer than Cassia cinnamon due to lower coumarin levels.
The Bad
Gummy form may contain added sugars or sugar alcohols, which can cause digestive discomfort in some individuals.
The exact bioavailability of cinnamon in gummy form is not well-documented.
Individuals with diabetes or hypoglycemia should monitor their blood sugar levels carefully due to the potential impact of cinnamon and chromium on insulin sensitivity.
Is it for you?
Best For: Individuals seeking cinnamon benefits, those who dislike pills, general wellness support
Skip If: You have known allergies to cinnamon, are pregnant or nursing without consulting a doctor, or have blood sugar regulation issues.
Ingredients Analysis
Chromium
100 mcgCeylon Cinnamon
2000 mgHow to Use
Chew the recommended serving of gummies as directed on the product label, typically once daily.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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