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Chamomile Flower Mint Flavor

Chamomile Flower Mint Flavor

TerraVita

#Sleep Aid
83
Safety90
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

A natural herbal supplement featuring chamomile and mint, typically used to promote relaxation and support sleep.

Is it for you?

Best For: Individuals seeking natural relaxation, those with mild sleep difficulties, stress reduction

Skip If: You are pregnant or breastfeeding, allergic to ragweed or related plants, or taking blood thinners.

Ingredients Analysis

Chamomile Flower Glycerite Liquid Extract

0.13 mL

How to Use

Typically consumed as a tea or taken as directed on the supplement label, often 30-60 minutes before sleep.

Frequency:

Daily, as needed

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Individuals seeking natural relaxation, those with mild sleep difficulties, stress reduction

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