Charcoal Supreme
HealthForce SuperFoods
Overview
Charcoal Supreme is marketed as a detox and digestive support supplement, primarily relying on activated coconut charcoal as its foundation. While activated charcoal is a known absorbent agent, the additional ingredients, such as Chlorella, Carob, Shiitake Mushroom, and Shilajit, are included to enhance the formula's binding capacity and overall effectiveness. More research is needed to substantiate the individual and synergistic contributions of these additional ingredients.
The Good
Contains activated charcoal, which is effective for acute detoxification.
May help reduce gas and bloating due to the adsorptive properties of activated charcoal.
Includes chlorella which may provide additional nutrients and support lipid profiles.
The Bad
May cause constipation or gastrointestinal upset in some individuals.
Can reduce the absorption of medications if taken at the same time.
Effectiveness of adjunctive ingredients is not well-established.
Is it for you?
Best For: Individuals seeking occasional digestive support, those looking for a natural detox aid
Skip If: You are taking prescription medications, have a history of bowel obstruction, or are pregnant/nursing
Ingredients Analysis
Chlorella Algae
126 mgCarob
78.75 mgHow to Use
Take 1-2 capsules with water as needed, preferably between meals. Do not exceed recommended dosage.
As needed
Between meals
At least 2 hours away from medications or other supplements
Who Should Use This
Best For:
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