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Chardon Marie

Chardon Marie

Jamieson MC

#Other
70
Safety75
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Chardon Marie, containing Milk Thistle standardized to 53% silymarin, aims to promote normal liver function. The recommended dosage is 1 caplet three times daily for several weeks. While silymarin has shown hepatoprotective effects in vitro and in animal studies, human clinical trials have yielded conflicting results regarding its effectiveness, especially in conditions like chronic hepatitis C virus (HCV) infection.

The Good

May support liver health due to the antioxidant properties of silymarin.

Standardized extract ensures consistent silymarin content in each caplet.

Suitable for long-term use to maintain liver function.

The Bad

May cause mild gastrointestinal discomfort in some individuals.

Not recommended during pregnancy or breastfeeding due to insufficient safety data.

Potential allergic reactions in individuals with allergies to the Asteraceae/Compositae/Marguerite family.

Is it for you?

Best For: Individuals seeking liver support, those exposed to environmental toxins, general wellness

Skip If: You are pregnant, breastfeeding, have a ragweed allergy, or are on medications that interact with liver enzymes.

Ingredients Analysis

Each caplet contains/Chaque caplet contient: Milk Thistle/Chardon Marie (Silybum marianum, seed/graine) standardized to 53% silymarin/normalisé à 53 % de silymarine

0 mg

How to Use

Typically, take one capsule daily with a meal, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking liver support, those exposed to environmental toxins, general wellness