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Chewable Black Elderberry Immune Complex Natural Mixed Berry Flavor

Chewable Black Elderberry Immune Complex Natural Mixed Berry Flavor

Nature's Truth

#Other
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This chewable supplement combines Vitamin C, Zinc, and Black Elderberry to support immune function and reduce the severity and duration of cold and flu symptoms. The ingredients are included at clinically relevant doses, and the chewable format provides a convenient option for adults.

The Good

Contains Vitamin C, Zinc, and Elderberry, all known to support immune function.

Vitamin C and Zinc are provided at clinically relevant dosages.

Chewable tablet form is convenient for adults.

The Bad

Contains added sugars.

High doses of zinc may cause gastrointestinal issues in some individuals.

Elderberry may interact with immunosuppressants.

Is it for you?

Best For: Individuals seeking immune support, those who prefer chewable supplements

Skip If: Pregnant, nursing, or have underlying health conditions without consulting a healthcare professional.

Ingredients Analysis

Total Carbohydrates

1 g

Added Sugars

1 g

Vitamin C

250 mg

Zinc

20 mg

Sodium

20 mg

Sambucus Black Elderberry

1000 mg

Sambucus Black Elderberry Fruit Extract

15.625 mg

How to Use

Chew tablets as directed, typically daily for immune support.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on packaging

Who Should Use This

Best For:

Individuals seeking immune support, those who prefer chewable supplements

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