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Chia Seed Oil

Chia Seed Oil

Indiana Botanic Gardens

#Omega-3 (Fish
83
Safety90
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

A dietary supplement providing omega-3 fatty acids from chia seed oil, supporting overall health and well-being.

Is it for you?

Best For: Individuals seeking plant-based omega-3s, vegetarians, vegans, general health support

Skip If: You are on blood-thinning medication or have a chia allergy.

Ingredients Analysis

Chia Oil

1000 mg

Alpha-Linolenic Acid

630 mg

Linoleic Acid

210 mg

Oleic Acid

72 mg

How to Use

Take 1-2 softgels daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking plant-based omega-3s, vegetarians, vegans, general health support

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